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A public resource guide
Every free and paid way to get rid of exercise equipment in Winston-Salem, verified October 2026.
Checked against City of Winston-Salem
1x a year
one bulky item pass per neighborhood, March 2 to September 4, 2026
6 a.m. Mon
items out the weekend before, at the curb by Monday of your week
2 free
Hanes Mill Road Landfill trips a year for city residents with a permit
Every route for exercise equipment in Winston-Salem, checked in October 2026 against the city’s current rules and the drop-off sites named. The full Winston-Salem guide covers every other item.
Here is how each route works in Winston-Salem, starting with the city program and ending with paid pickup.
Winston-Salem annual bulky item collection: exercise equipment
Free, with a step firstTreadmills are collected during your annual week. Remove batteries.
Who qualifies: Single-family homes with City of Winston-Salem garbage service. Apartments and businesses are not included; townhomes may use a central pickup spot.
How to schedule: No appointment. City crews make one pass through each neighborhood once a year between March 2 and September 4, 2026, announced by postcard and the Winston-Salem Collects app. Put items at the curb the weekend before your week, by 6 a.m. Monday. Outside your week, bulky items go to the Hanes Mill Road Landfill; city residents get two free landfill trips a year with a permit.
Limits: One pass per neighborhood per year; late items are not collected. Bulky items must not be mixed with yard waste, brush, or recyclables or none of it is taken.
Set-out: At the curb the weekend before your scheduled collection week, by 6 a.m. Monday, separate from brush and recycling.
Donation pickup in Winston-Salem (usable exercise equipment)
FreeDonation programs accept items in good usable condition: clean upholstered furniture without significant tears or stains, working appliances less than 10 years old, mattresses in good condition (subject to program rules), kitchenware, lamps, and most household goods.
Items typically not accepted: damaged or stained furniture, mattresses with bedbug history or significant wear, appliances that don’t work, particle-board furniture in poor condition, cribs (federal safety regulations have changed), and exercise equipment that requires reassembly. Always call the program before scheduling.
Freemoval (free pickups through partner organizations)
FreeFreemoval funds free junk removal and cleanouts for households referred by trusted partner organizations, such as nonprofits, housing programs, and senior services. Families don’t apply directly. A partner submits the request and vouches for the need.
Status in Winston-Salem: Not yet available. Freemoval currently serves metro Atlanta and plans to expand nationwide.
How it works where it operates: One free pickup per household, covering exercise equipment, furniture, appliances, and bulk household items within standard LoadUp marketplace service. Funded by LoadUp customer round-ups and direct contributions, spent at standard LoadUp rates.
If you run a nonprofit or housing program in Winston-Salem: you can start the conversation now through the For partners page.
Winston-Salem, North Carolina runs an unusual bulk waste system: curbside bulky pickup happens only once per year, neighborhood by neighborhood, during a 6-month annual program from March through September. Crews make exactly one pass per neighborhood per year. Miss your week, and your options become donation, self-haul to Hanes Mill Road Landfill, or paid pickup. The trade-off is that the program is comprehensive when it does run: appliances, mattresses, furniture, and large items are all collected. The Forsyth County 3RC EnviroStation handles HHW and electronics free year-round. This guide covers every option for City of Winston-Salem residents.
The Winston-Salem rule for exercise equipment: Treadmills are collected during your annual week. Remove batteries.
Program basics: One pass per neighborhood per year; late items are not collected. Bulky items must not be mixed with yard waste, brush, or recyclables or none of it is taken. At the curb the weekend before your scheduled collection week, by 6 a.m. Monday, separate from brush and recycling.
What the city will not take: Televisions and electronics, tires, car parts, building materials, lumber and wood, glass, cement and rocks, oil drums, paint, hazardous waste, and yard waste.
How we checked this. The rules on this page were verified in October 2026 against: City of Winston-Salem Sanitation: Bulky Items (2026 collection dates and rules), City of Winston-Salem: Bulky Items Collection Begins March 2 (2026). Programs change; confirm fees and limits before you go.
Why exercise equipment are different from ordinary bulk. Exercise equipment combines several disposal challenges: weight (treadmills 200 to 400 lbs assembled, ellipticals 150 to 200 lbs, home gym sets 300 to 1,000+ lbs), size (most equipment is too large for standard bulk crew lifts), embedded electronics (treadmills, smart bikes, ellipticals all have computer consoles that fall under state e-waste laws in 25+ states), and stairs (most home equipment is in basements or upper floors, requiring careful disassembly to navigate exits).
Three mistakes that get exercise equipment left at the curb:
When free options don’t fit your timeline or you don’t want to disassemble:
Specialized Equipment Movers
$150 to $500For commercial-grade equipment (Life Fitness, Precor, Cybex, Hammer Strength) or large home gyms, specialized fitness equipment movers are worth the premium. Pricing reflects the technical knowledge required to safely disassemble and move complex equipment without damaging cables, electronics, or hydraulic systems. Search “fitness equipment movers [your city]”.
LoadUp paid treadmill or exercise equipment pickup
$80+For Winston-Salem households that missed the annual program, need same-week service, or have items the city won’t accept, LoadUp connects you with independent loaders in the area for upfront-priced pickup.
What’s included: Loading, hauling, and licensed disposal of your treadmill or exercise equipment. No prep needed beyond pointing out what goes.
Pricing: Starts around $80 for a single item; full-truck pickups range from $300 to $600 depending on volume.
If you can pay for a pickup, your booking helps fund free pickups for someone else. Every paid LoadUp customer can opt in to round up at checkout, and 100% of round-ups go directly to Freemoval’s subsidized jobs.
Book treadmill or exercise equipment pickup in Winston-Salem with LoadUp → Round-up option appears at checkout. Optional, opt-in only.
Rules change at city limits. If you are outside Winston-Salem proper, start with the guide for your own city:
Related guides: the complete Winston-Salem junk removal guide (every item type, city services, hazardous waste, and how to report dumping) and the national exercise equipment disposal guide with rules for all 117 cities we cover.
Other free removal guides for Winston-Salem: mattress, couch, refrigerator, washer and dryer, furniture, tv and electronics, dresser, bed frame and box spring.
Does Winston-Salem pick up exercise equipment for free?
During your annual week, or the landfill.
Where can I donate exercise equipment in Winston-Salem?
Donation programs accept items in good usable condition: clean upholstered furniture without significant tears or stains, working appliances less than 10 years old, mattresses in good condition (subject to program rules), kitchenware, lamps, and most household goods.
How much does paid exercise equipment removal cost in Winston-Salem?
Through the LoadUp marketplace, a single treadmill or exercise equipment pickup in Winston-Salem starts around $80 to $100 with upfront pricing, and full-truck loads run $300 to $600 depending on volume. For Winston-Salem households that missed the annual program, need same-week service, or have items the city won’t accept, LoadUp connects you with independent loaders in the area for upfront-priced pickup.
Will Goodwill or Salvation Army take my old treadmill?
Sometimes, but with caveats. Most donation programs accept working exercise equipment in good condition with intact electronics and no missing parts. Programs typically reject equipment over 10 to 15 years old, equipment with safety recalls, or anything that needs repair. Habitat for Humanity ReStore is often more flexible than Salvation Army or Goodwill for larger pieces. Working stationary bikes, weight sets, and ellipticals are most commonly accepted; treadmills with electronics issues are most commonly rejected.
Can I sell used exercise equipment?
Yes, and the resale market is surprisingly strong. Working treadmills typically sell for $100 to $500 on Craigslist or Facebook Marketplace. Ellipticals: $75 to $300. Weight sets: $1 to $2 per pound (a 300-lb weight set sells for $300 to $600). Peloton bikes and high-end smart equipment hold value especially well, used Peloton bikes sell for $400 to $900 even at 5+ years old. Always include the buyer-handles-pickup option in your listing, saves you the moving fee.
How do I dispose of a treadmill that doesn’t work?
Free city bulk pickup is the typical path for non-working equipment in most cities, but disassemble first if your city has weight or size limits. Remove the electronic console (which goes through electronics recycling), then cut or fold the deck for transport. The motor contains valuable copper that scrap metal recyclers accept free (and may pay you $5 to $15 for). For paid pickup, $70 to $200 covers most single-piece equipment.
What about Peloton, NordicTrack, or smart fitness equipment?
Smart equipment with internet-connected screens (Peloton, NordicTrack iFit, Mirror, Tonal) is treated as a hybrid item, the equipment portion follows exercise equipment disposal rules, but the embedded screen falls under e-waste and may need separate handling under state e-waste laws. Best Buy will sometimes accept the entire piece for recycling at $30 to $50 fee. Used Peloton bikes still hold meaningful resale value on Craigslist and Facebook Marketplace even at 5+ years old.
Is this Winston-Salem page maintained?
Yes. Freemoval maintains this page as a public resource alongside the full Winston-Salem guide. We update it when programs change rules, fees, or contact methods. Last updated October 2026. If you find outdated information, let us know.