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A public resource guide
Mostly-metal pieces go on recycling day.
Checked against DSNY
6
large items per collection day, free, no appointment
6 p.m.
earliest set-out, the evening before your collection day
$300
maximum fine for an unbagged mattress or box spring
Every route for exercise equipment in New York, checked in October 2026 against the city’s current rules and the drop-off sites named. The full New York guide covers every other item.
Here is how each route works in New York, starting with the city program and ending with paid pickup.
DSNY free curbside large-item collection: exercise equipment
FreeDSNY says most exercise equipment is not e-waste. Treadmills, ellipticals, and bikes follow large-item rules: mostly metal goes with recycling, the rest with trash. Take them apart if possible and remove batteries first.
Who qualifies: Every NYC residential address served by the Department of Sanitation, in all five boroughs. No appointment, no fee.
How to schedule: No scheduling. Set the item at the curb the evening before the right collection day for your address. Mostly metal or rigid plastic items go out on recycling day; everything else goes out on your trash-only day. Find your days at nyc.gov/dsny or by calling 311.
Limits: Up to 6 large items per collection day. Anything too big to fit in a bin or bag counts as a large item. More than 6 means spreading them across collection days.
Set-out: Place items at the curb in front of your building after 6 p.m. the evening before collection, without blocking the sidewalk. DSNY no longer offers pickup appointments for ordinary large items, so there is nothing to book.
Donation pickup in New York (usable exercise equipment)
FreeNew York’s donation programs accept items in good usable condition: clean upholstered furniture without significant tears or stains, working appliances less than 10 years old, mattresses in good condition (subject to program-specific rules), kitchenware, lamps, and most household goods.
Items typically not accepted: damaged or stained furniture, mattresses with bedbug history or significant wear, appliances that don’t work, particle-board furniture in poor condition, cribs (federal safety regulations have changed), and exercise equipment that requires reassembly. Always call before scheduling if you’re unsure, pickups that find unacceptable items will leave them behind.
Freemoval (free pickups through partner organizations)
FreeFreemoval funds free junk removal and cleanouts for households referred by trusted partner organizations, such as nonprofits, housing programs, and senior services. Families don’t apply directly. A partner submits the request and vouches for the need.
Status in New York: Not yet available. Freemoval currently serves metro Atlanta and plans to expand nationwide.
How it works where it operates: One free pickup per household, covering exercise equipment, furniture, appliances, and bulk household items within standard LoadUp marketplace service. Funded by LoadUp customer round-ups and direct contributions, spent at standard LoadUp rates.
If you run a nonprofit or housing program in New York: you can start the conversation now through the For partners page.
NYC underwent the biggest sanitation transformation in decades over the last two years, bulk pickup appointments were eliminated in favor of a no-scheduling system (set out up to 6 large items on your trash day), citywide composting became mandatory in April 2025, and the official NYC Bin will be required for buildings with 1-9 units starting June 2026. Mattresses must be in clear plastic bags and securely sealed to prevent bedbug spread, this is enforced. Special handling is required for Freon appliances and electronics. This page walks through every legitimate option in order from free to paid.
The New York rule for exercise equipment: DSNY says most exercise equipment is not e-waste. Treadmills, ellipticals, and bikes follow large-item rules: mostly metal goes with recycling, the rest with trash. Take them apart if possible and remove batteries first.
Program basics: Up to 6 large items per collection day. Anything too big to fit in a bin or bag counts as a large item. More than 6 means spreading them across collection days. Place items at the curb in front of your building after 6 p.m. the evening before collection, without blocking the sidewalk. DSNY no longer offers pickup appointments for ordinary large items, so there is nothing to book.
What the city will not take: Covered electronics (illegal at the curb under state law), car tires, appliances with refrigerant that have not had a free DSNY CFC removal, unbagged mattresses, and debris from professional contractors.
How we checked this. The rules on this page were verified in October 2026 against: DSNY: Large Items, DSNY: Furniture, Mattresses, and Rugs, DSNY: Appliances and CFC removal, NYC311: CFC and Freon Removal, DSNY: Electronics and E-Waste, DSNY: Construction Debris, DSNY: Automotive Waste (tires), DSNY: Plant, Leaf, and Yard Waste. Programs change; confirm fees and limits before you go.
Why exercise equipment are different from ordinary bulk. Exercise equipment combines several disposal challenges: weight (treadmills 200 to 400 lbs assembled, ellipticals 150 to 200 lbs, home gym sets 300 to 1,000+ lbs), size (most equipment is too large for standard bulk crew lifts), embedded electronics (treadmills, smart bikes, ellipticals all have computer consoles that fall under state e-waste laws in 25+ states), and stairs (most home equipment is in basements or upper floors, requiring careful disassembly to navigate exits).
Three mistakes that get exercise equipment left at the curb:
When free options don’t fit your timeline or you don’t want to disassemble:
Specialized Equipment Movers
$150 to $500For commercial-grade equipment (Life Fitness, Precor, Cybex, Hammer Strength) or large home gyms, specialized fitness equipment movers are worth the premium. Pricing reflects the technical knowledge required to safely disassemble and move complex equipment without damaging cables, electronics, or hydraulic systems. Search “fitness equipment movers [your city]”.
LoadUp paid treadmill or exercise equipment pickup
$80+For households who need same-day or next-day service, exceed 6 items per collection day, or need items DSNY won’t take, LoadUp offers professional removal across all five boroughs with upfront pricing. Independent loaders in the marketplace handle pickup, loading, and licensed disposal.
What’s included: Loading, hauling, and licensed disposal of your treadmill or exercise equipment. No prep needed beyond pointing out what goes.
Pricing: Starts around $80 for a single item; full-truck pickups range from $300 to $600 depending on volume.
If you can pay for a pickup, your booking helps fund free pickups for someone else. Every paid LoadUp customer can opt in to round up at checkout, and 100% of round-ups go directly to Freemoval’s subsidized jobs.
Book treadmill or exercise equipment pickup in New York with LoadUp → Round-up option appears at checkout. Optional, opt-in only.
Rules change at city limits. If you are outside New York proper, start with the guide for your own city:
Related guides: the complete New York junk removal guide (every item type, city services, hazardous waste, and how to report dumping) and the national exercise equipment disposal guide with rules for all 117 cities we cover.
Other free removal guides for New York: mattress, couch, refrigerator, washer and dryer, furniture, tv and electronics, dresser, bed frame and box spring.
Does New York pick up exercise equipment for free?
Yes. Take it apart, remove any batteries, and set it out under large-item rules. Mostly-metal pieces go on recycling day.
Where can I donate exercise equipment in New York?
New York’s donation programs accept items in good usable condition: clean upholstered furniture without significant tears or stains, working appliances less than 10 years old, mattresses in good condition (subject to program-specific rules), kitchenware, lamps, and most household goods.
How much does paid exercise equipment removal cost in New York?
Through the LoadUp marketplace, a single treadmill or exercise equipment pickup in New York starts around $80 to $100 with upfront pricing, and full-truck loads run $300 to $600 depending on volume. For households who need same-day or next-day service, exceed 6 items per collection day, or need items DSNY won’t take, LoadUp offers professional removal across all five boroughs with upfront pricing. Independent loaders in the marketplace handle pickup, loading, and licensed disposal.
Will Goodwill or Salvation Army take my old treadmill?
Sometimes, but with caveats. Most donation programs accept working exercise equipment in good condition with intact electronics and no missing parts. Programs typically reject equipment over 10 to 15 years old, equipment with safety recalls, or anything that needs repair. Habitat for Humanity ReStore is often more flexible than Salvation Army or Goodwill for larger pieces. Working stationary bikes, weight sets, and ellipticals are most commonly accepted; treadmills with electronics issues are most commonly rejected.
Can I sell used exercise equipment?
Yes, and the resale market is surprisingly strong. Working treadmills typically sell for $100 to $500 on Craigslist or Facebook Marketplace. Ellipticals: $75 to $300. Weight sets: $1 to $2 per pound (a 300-lb weight set sells for $300 to $600). Peloton bikes and high-end smart equipment hold value especially well, used Peloton bikes sell for $400 to $900 even at 5+ years old. Always include the buyer-handles-pickup option in your listing, saves you the moving fee.
How do I dispose of a treadmill that doesn’t work?
Free city bulk pickup is the typical path for non-working equipment in most cities, but disassemble first if your city has weight or size limits. Remove the electronic console (which goes through electronics recycling), then cut or fold the deck for transport. The motor contains valuable copper that scrap metal recyclers accept free (and may pay you $5 to $15 for). For paid pickup, $70 to $200 covers most single-piece equipment.
What about Peloton, NordicTrack, or smart fitness equipment?
Smart equipment with internet-connected screens (Peloton, NordicTrack iFit, Mirror, Tonal) is treated as a hybrid item, the equipment portion follows exercise equipment disposal rules, but the embedded screen falls under e-waste and may need separate handling under state e-waste laws. Best Buy will sometimes accept the entire piece for recycling at $30 to $50 fee. Used Peloton bikes still hold meaningful resale value on Craigslist and Facebook Marketplace even at 5+ years old.
Is this New York page maintained?
Yes. Freemoval maintains this page as a public resource alongside the full New York guide. We update it when programs change rules, fees, or contact methods. Last updated October 2026. If you find outdated information, let us know.